Resources

Learn about MyPlate 

• MyPlate’s 5 Food Groups
• Find your MyPlate Plan
• Track what you eat in the Start Simple with MyPlate  app
• Make Your Kid’s Meal a MyPlate Superstar

Food Shopping and Meal Planning 

• Tips for Eating Healthy on a Budget
•  Save Time and Money at the Grocery Store
• 3 Strategies for Successful Meal Planning

Feeding Children 

• Packing a Healthy Lunchbox for Kids 
• Dealing with Picky Eaters
• Tips to Help Kids Enjoy Fruits and Vegetables 
• How to Raise Kids with Positive Body Image
• Feeding your Child Athlete
• Raising a Vegetarian Child 
• Learn about Vitamins and Nutrients

Family Meals 

• Family Dinners in a Flash
• Raising Healthy Children: The Importance of Family Meals
• Benefits of Family Dinners

Cooking with Kids 

• Teaching Kids to Cook 
• Culinary Lingo

Food Resources 

• Find Food Near You 
• Food Bank of Eastern Michigan
• Find Locally Grown Fruits and Vegetables

Recipes to try at Home

• FKC recipe cards
• MyPlate Kitchen
• Eatright.org Recipes for Kids